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Better Balanced for Eternal Life
We help create wholeness and balance through training Spirit, Soul and Body
Balance is a Matter of Life and Death!!
Davide Wellness Good News Workout chooses balance! About 36 million falls are reported among older adults each year- resulting in more than 32,000 deaths a year.
Coach Stephen, thank you for making me aware of how important it is to be balanced in my sport. The sessions we’ve had together either in person or over the phone have always been hugely impactful on my tennis, being able to move around the court much faster and balanced!! Also to mention how much Stephen’s helped me mentally, maybe the most important part. Having one to one sessions over the phone about growth and identity . I’d recommend Stephen to anyone who’s an athlete and wants to get real results!!
Patrick Brady ☆ 5 Star Review Professional Tennis Player
Coach Stephen not only helped take my game to the next level, but he also bolstered my faith in Jesus and confidence to walk in that faith every day. He noticed a weakness of mine — balance — so by building a strong foundation of balance, my coordination, power, and nearly every facet of my game improved. One instance in particular, Coach Stephen introduced me to the importance of peripheral vision. We practiced some drills to specifically train peripheral vision, and in my next game, I applied his techniques and played incredibly well. Coach remains on the forefront of training methods and always has a new way for me to gain the edge on my opponents! I look forward to Coach Stephen’s unmatched enthusiasm — for training and for God — every time we get together.
Tommy Seidl ☆ 5 Star Review Professional Baseball Player
Discover Us!
Our purpose is to offer a Wellness and exercise program, providing a unique approach that fosters comprehensive transformation both internally and externally. We aim to guide individuals through unconventional wellness modalities, promoting longevity for the body and facilitating inward transformation for all.
Training powered by Aqualogix Drag Resistance Technology is an innovative approach to training that increases strength, improves performance and limits wear and tear on the body. It’s a high intensity/low impact, aquatic resistance program that uses specialty drag resistance equipment, effective for all types of types of training: cardio, strength, rehabilitation, mobility and sports specific. Whether you are recovering from an injury or looking for a new method of cross training to improve you sports performance, you will benefit from our HydroAthletics® program.
This is more education that you will ever get in a book!!! I would study this each day. God strongly indicates that man is of three parts: Spirit, Soul. and Body.
1
The spirit as our inmost part is the inner organ, possessing God-consciousness, that we may contact God (John 4:24; Rom. 1:9).”
2
The soul is our very self (cf. Matt. 16:26; Luke 9:25), a medium between our spirit and our body, possessing self-consciousness, that we may have our personality.”
3
The body as our external part is the outer organ, possessing world-consciousness, that we may contact the material world. The body contains the soul, and the soul is the vessel that contains the spirit.”
Driven by Aqualogix. Drag Resistance Technology is an innovative approach to training that increases strength, improves performance and limits wear and tear on the body.
Focuses on feet, ankles, knee and hips for a ground up approach to strength and stability in crucial joints. We focus on Tendon dominate training emphasis which strengthens tendons.
